Episode #50 Shift Your Mindset to Quit Porn
Porn Brain Rewire with Dr. Trish Leigh - A podcast by Dr. Trish Leigh
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The journey to recovery when quitting porn means you need to shift your mindset. When the brain is wired to consume porn, so to unwire and rewire the brain to seek dopamine elsewhere will require some changes.In this video, Dr. Trish Leigh talks with Zack Carter about how to shift your mindset. In this video, you will learn:- The most significant way you need to shift your mindset.- To not look at recovery as a sprint.- The importance of giving 100% dedication to quitting porn.To learn more, ...
