Episode #171: Is Masturbation Really Harmful? — Dr. Trish Leigh

Is masturbation truly harmless? Or is it rewiring your brain in ways that damage your focus, relationships, and sex life? In this episode, Dr. Trish Leigh breaks down: The difference between casual and compulsive masturbationHow porn and sex toys hijack your dopamine systemWhy your arousal template may be sabotaging your real-life intimacyWhat brain science reveals about erectile dysfunction and emotional disconnectionThe exact steps you can take to rewire your brain for real connection and ...