Episode #15: Avoid Porn to Thrive in the 21st Century (Special Guest Havard Mela, Author)
Porn Brain Rewire with Dr. Trish Leigh - A podcast by Dr. Trish Leigh - Wednesdays
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In this awesome episode, Dr. Trish Leigh and Author Havard Mela dig into some deep topics on how to be successful at avoiding porn to thrive in the digital age. Topics include:Balancing the use of Digital Media,Daily Micro-decisions to succeedAvoid relapse due to perceived setbacksand More. Listen now. For more information on Porn Brain Reboot programs taught by Dr. Trish Leigh visit:pornbrainreboot.orgSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Add...
