Becoming Mindful Global Citizens: A Q&A Episode

Thomas answers questions from Point of Relation listeners about activism, presencing, and staying grounded and open to joy amidst global suffering and uncertainty. He explores the mutually resourcing relationship between contemplative, internal practices, and collective actions that aim to affect social and political change. He also offers tools and practices to help us maintain emotional and spiritual regulation while being deeply affected by current events. ✨ Order Thomas Hübl’s new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com/  ✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.  In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University. ✨ Connect with Thomas here: Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl #thomashuebl #collectivetrauma #healing