83 Dr. Michael Gervais - High Performance Psychologist

Stay in the surf and stay in the room: How surfing and psychotherapy can improve your relationships and your athletic performance In this episode we discuss: The similarities and differences between sports psychology and psychotherapy, who should, and when to use sports psychology or therapy. What is a good coach, the importance of quality relationships.The holistic effects of therapy, 3 things all high performers have in common, Jordan Peterson and much more. Michael Gervais is a high performance psychologist and host of the Finding Mastery Podcast. Finding Mastery Website Instagram www.surfmastery.com My first interview with Gervais: https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000383032432