026: NAM BALDWIN - Flow, Flow State, "the Zone"

Nam Baldwin discuss's what Flow is, why some surfers get into 'the zone' more often and more easily than others. How do we train, warm-up and think in a way that elicits more flow. How to turn a bad surf into a great surf.  Surfing, flow, flow-state, the zone, Nam Baldwin, Mick Fanning, 2020 olympics