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  4. 004: DR JEREMY SHEPPARD - (Former) Head of Strength and Conditioning/Sports Science Manager at Surfing Australia.

004: DR JEREMY SHEPPARD - (Former) Head of Strength and Conditioning/Sports Science Manager at Surfing Australia.

Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers - A podcast by Michael Frampton

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Education

Dr Jeremy Sheppard outlines some of the methods he & his team use to train elite level surfers, and gives recommendations for exercise and training that compliment all levels of surfing, surf longevity and injury prevention.

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