Changing Your Brain to Reach Your Goals (with Frank Wedde, CEO, Memolife)

Have you ever wondered why it’s so darn hard to remember what happened in your last meeting? Or why it’s so difficult to change? Or learn a new skill? It comes down to your brain, which was designed about 10,000 years ago. A brain that was meant to escape lions and tigers, not one meant to deal with a fast-moving and modern society. When your brain feels like it’s in fight/ flight/ freeze mode, it is extremely difficult to be productive and creative. Both, of which, are important to a healthy personal and professional life.