42. A Plant-Based Diet May Be Better for Heart Health Than We Thought?
Secrets of a Plant-Based SuperMom - A podcast by Alicia Schick
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A recent article by this title showed up in my Google news feed. It highlights the results of two recent large-scale and long-term studies that tracked the patterns between dietary choices and cardiovascular events. Here I explain the studies findings and my take on this "new" info. Links to these studies and show notes: MyPlantStrongFamily.com/42
