4. What are You Thinking? The Surprising Place you Need to Start with Janeen Alley.

Join us for this deep dive on how our thoughts impact our ability to make forward progress and tactics to keep your thoughts from holding you back.  Janeen began eating plant-based 15 years ago and has taught and coached individuals on both the nutrition as well as behavior and habit change.  Show Notes: MyPlantStrongFamily.com/04 Grab your Minimal Meal Plan: MyPlantStrongFamily.com/quick Which idea is most helpful to you? Tell me about on Instagram: @myplantstrongfamily Join Plant-Powered