20. Overcoming Crohn's, Hashimoto's and Depression with Ultra-Runner Amy Thackeray

Severe digestion issues nearly took Amy Thackeray's life as a young mother of 2 nearly 20 years ago. She struggled with Crohn's disease, Hashimoto's, depression and more for years until she decided she no longer wanted to simply manage the diseases with medication but wanted to find a way to fully regain her health. Today she is not only medication free but she continues to improve her times running ultra-marathons, 5ks and everything in between. She is truly an incredible woman Follow Amy:  https://runningonresilience.com/ Instagram: @resiliencerunner Show notes:  http://myplantstrongfamily.com/20 Instagram: @myplantstrongfamily