23. Hypermobility
Pilates Elephants - A podcast by Raphael Bender - Sundays
Categories:
Is it ok to lock your joints? Should we give corrective exercises or special cues to people who are hypermobile? Listen in to find out!
Pilates Elephants - A podcast by Raphael Bender - Sundays
Is it ok to lock your joints? Should we give corrective exercises or special cues to people who are hypermobile? Listen in to find out!