Balancing Intensity for Effective Home Workouts; How Cancer evades Chemotherapy

In this episode, I discuss two topics. First, we go into how to change the intensity variable when building an effective at home workout program for muscle growth, muscle maintenance, and muscle tone. Secondly, we dive into a bit of cancer and how cancer can "hide" or protect itself against chemotherapies - how does it return? 2:48: Workout at Home 21:35: Cancer & Chemotherapy