BONUS: Progressive Muscle Relaxation Meditation
Philosophy of Psychoanalysis - A podcast by Nina McIlwain
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A relaxation meditation following the Progressive Muscle Relaxation strategy to help you shake off the stress of the day. Spoken by A/Prof. Doris McIlwain. Contact Email: [email protected] Lecturer: Associate Professor Doris McIlwain. Theme song creator: Rose Mackenzie-Peterson. Logo creator: Campbell Henderson. https://www.campbellhenderson.com/artwork Thanks to Dr. Andrew Geeves and Professor John Sutton for all their hard work. Sadly A/Prof. Doris McIlwain, the course cr...