2:2 Dopamine and Screen-Time with Dr. Anna Lembke
Parenting Without Power Struggles - A podcast by Susan Stiffelman
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In this preview clip from the Tech-Wise Parenting Summit, Dr. Anna Lembke (author of Dopamine Nation) suggesting that rather than turning to screens and social media to lessen feelings of depression, online activities may actually generate depression in some instances when long-term tech use fuels reduced natural dopamine production in the brain.
