When Play Doesn't Feel Like Fun

We live in a world that is more conducive to anxiety than play.  So play won’t necessarily feel good enough to entice you away from work until you rewire your brain for more joy. Your brain will say "oh you can go do that when you send that email...finish the dishes..." (get your work done) But your brain is a liar. She's a snake oil salesman. Your work will never be done. It will expand to fit your available time. Tune in this week to find out why play doesn't feel more enticing and what to do about that. Wanna play more?  Need help with those pesky, joy-stealing thoughts?  Grab my February special - 3 - 30 minute zoom sessions for $97.