The benefits of baby-wearing, postnatal Pilates. In conversation with Camilla Hollweck, Co-Founder of Mamma Method
Pachamama In Conversation - A podcast by Pachamama
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In this episode, I speak to the co-founder of Mamma Method - a 'baby-wearing' postnatal pilates workout - Camilla Hollweck. Camilla talks us through the benefits of wearing your baby in a carrier whilst working out, and why Pilates movements specifically, are so good for women to do postnatally. We touch on working with a co-founder, how to balance work and home, and Camilla shares her tips for women who are considering starting their own company. Don't forget to sign up to our newsletter to find out about our latest episodes, events and more. Or join our community @pachamama.london
