Nutrition in Pregnancy, Labour & Healing Post-Birth. In conversation with Laura Hughes, Founder of The Pregnancy Food Company
Pachamama In Conversation - A podcast by Pachamama
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In episode 5, I speak to nutritionist and founder of The Pregnancy Food Company, Laura Hughes, who delivers her tips on the different stages of motherhood journey from preparing for pregnancy, assisting labour and nutritional tips to help heal after birth. She also touches on some of the dangers of the dreaded 'S' word "sugar', how to best support a vegan pregnancy and the pros and cons of breast vs bottle from a nutritional standpoint. Follow Laura on Instagram @thepregnancyfoodcompany Don't forget to sign up to our newsletter to find out about our latest events, podcast episodes and more or join our community online @pachamama.london
