Owning It: Claire Balding shares her anxiety story and her incredible life lessons

In the latest episode of Owning It: The Anxiety Podcast, Claire Balding - who I know as Claire Fullam from school - joins me to talk about her experience with hair loss and the reasons why that happened - stress - the anxiety that went along with this turbulent time in her life, coming out the other side and having a keen awareness of her mental health. Her pearls of wisdom are incredible and I can't wait for you to hear them. She's an amazing woman. Support this show http://supporter.acast.com/owningittheanxietypodcast. Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.