Anxiety advice from a 102 year old

Sign up to Owning It Real Time HERE. For this episode I am joined by the most incredibly inspiring woman, I was just hanging on her every word. her name is Gladys McGarey, she is 102 years old, she recently published a book called The Well Lived Life and she has quite the story to tell. We talk about anxiety today versus what she knew of it when she was starting out as a physician, her own experience of anxiety through her separation (after 46 years of marriage and six kids!), carving out a space for herself in a male dominated profession, being judged by other women and being taken seriously as a doctor. She shares a lot of sage advice about getting older and she's just a wonderful storyteller. The story about Mahatma Gandhi is one of my favourites from our chat. I hope you'll enjoy this chat and take something from it, I know I did. Support this show http://supporter.acast.com/owningittheanxietypodcast. Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.