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Overcoming Emotional Eating - A podcast by Wendi Francis - Fridays

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In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client who came to the call asking: "You know, I think I just get cocky, and that's why I grab something different at the grocery store.", why you don't ever say "I can't have this." Instead, you should say "I can't have it for now."

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