How to Safely Explore the Outdoors With Courtney Harvey

Episode 15: Today I sit down with certified wilderness first responder and instructor, Courtney Harvey, to chat about:Precautions and preparation steps to take before trekking out into nature, whether that is a local trail or an extended stay in the backcountryCommon injuries and mistakes people make while in natureWhat safety and outdoor gear and food to pack for both day hikes and multi-day hikesImportance and benefits of different types of clothing and materialsSafety tips for your canine ...