Out of the Fog: Growing Mindful in the Garden with Joann Calabrese
Out of the Fog with Karen Hager - A podcast by Karen Hager
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Garden mindfulness is a powerful spiritual practice leading to self-discovery, wisdom, and connectedness. It can help us heal ourselves and the world. Joann Calabrese will shine a light on this practice and highlight ways to deepen our connection to the green world and our spiritual selves. Joann Calabrese is the author of Growing Mindful: Explorations in the Garden to Deepen Your Awareness. She is a lifelong organic gardener and herbalist, as well as a skilled wellness, mindfulness, and recovery educator. Her experience includes meditation, ritual work, qigong and tai chi. Her passion is sharing how these intersecting practices can lead to more connectedness and healing in the world through her writing, workshops, and coaching. She co-creates an urban backyard sanctuary in Denver, Colorado where she lives with her dogs Luna and Millie. Find out more about Joann and her work at https://mindfulnessgardengames.com.
