Out of the Fog: Food and Herbs for Seasonal Allergies with Ellen Goldsmith

What causes allergies? Is there anything we can do to break the cycle of itching, sneezing, and sniffling? Chinese herbalist and wellness educator Ellen Goldsmith shares how nutrition, herbs, and acupuncture can help to bring some relief. ----------  Ellen Goldsmith is a nationally board certified, licensed acupuncturist and Chinese herbalist, educator, health and wellness consultant, and author of the book Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health. She is the cofounder of Pearl Natural Health in Portland, Oregon. Ellen is on faculty at the National University of Natural Medicine’s College of Classical Chinese Medicine, where she teaches graduate students in the study of Chinese Dietetics and its clinical application. She is also on faculty with the Academy of Integrative Health and Medicine teaching integrative medical fellows on the Energetics of Food. She speaks frequently on the value of understanding food as medicine from a Chinese medicine point of view at conferences and schools. Currently she maintains a consulting and Chinese medicine practice out of Portland, Oregon. Find out more at pearlnaturalhealth.com.