Autopilot Mode vs. Mindfulness
Osher WISE: Well-being and Integrative Science for Everyone (Audio) - A podcast by UCTV
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Neuroscientist and author Darya Rose discusses how practicing mindfulness allows us to interrupt our frequently-used autopilot mode. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37533]
