2. Psychotherapist and best selling author, Anna Mathur: a vulnerable share, self love and allowing ourselves to be truly seen.

In this week’s episode of Open, Emma talks to psychotherapist and Sunday Times Best-selling author, Anna Mathur about the growth and gifts that emerge when life as we know it falls apart, vulnerability, self love and how it feels when we allow ourselves to be truly seen. Anna’s books include Mind Over Mother, Know Your Worth and The Little Book of Calm for New Mums. Trigger Warning : This episode includes discussions around eating disorders which some listeners may find upsetting. Anna Mathur...