41.Self work and trauma therapist, Helen Marie: Micro moments of self love, softness and what it really means to ‘Choose You’

Open with Emma Campbell - A podcast by Pretty Fire Audio Productions

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On this episode of Open, Emma is joined by trauma and self work therapist, Helen Marie. Helen is a registered integrative therapist with a Post Graduate Diploma in Psychotherapy and Counselling. She is the host of the podcast, ‘I don’t think we talk enough about…’ where her and a special guest explore issues that need more candid openness around mental health and wellbeing. Helen’s new book ‘Choose You-Gentle Words to Help You Heal and Grow’ is for anyone searching for inner calm or a deepeni...

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