One Step Deeper Podcast (Episode 41): Physical Health Matters In Personal Development

Best friends and cohosts Jimmy Moore and Brittany Davis take you deeper down the rabbit hole of conversation on mindset, belief, and living life than you’ve ever heard before on a podcast.⁣⁣⁣⁣  ⁣⁣⁣⁣ In Episode 41 of One Step Deeper, Brittany and Jimmy get into a part of a personal development journey that many people don't even think about--their physical health! When you are seeking to make the kind of mindset changes that are discussed often on this podcast, some of the best ways to make that happen is to insure that your physical body is in as tip-top shape as possible. Yes, this includes exercise, but it also takes into account sleep, stress, and even your relationships. Tune in as our hosts talk about their respective physical health journeys (75 Hard for Brittany, Staybattical To 50 for Jimmy) and how this has contributed to their overall personal development story. Go check us out on Apple Podcasts, Spotify, Alexa, and wherever you listen to podcasts airing on Mondays. You can also listen at OneStepDeeperPodcast.com.