5. To heal you have to feel w Angelika Alana

Thought-leader, founder of coaching programme Lit Up For Life Angelika Alana talks about embracing emotion to heal. In this conversation, we talk about our tendency to numb emotion and how learning about emotional health management can help evolution and growth. Learn how to unsubscribe from limiting beliefs and monitor healthy habits.Find Angel on instagram @angelikaalanaFind Angel's coaching programme: www.litupforlife.com Hosted on Acast. See acast.com/privacy for more information.