N4L 058: "Editor's Picks - Personal Development"

Janet shares Just 3 books in the "Personal Development" category to help improve yourself and your life. She also announces "Recommendations," a brand-new feature on Nonfiction4Life podcasts.  00:20   Another episode of “Editor’s Picks” from the “Personal Development” category 00:25   Two other EP episodes (#20-Home & Family; #47-Biographies & Memoirs) 00:40   N4L adding “Recommendations” to the podcast; stay tuned to the end! 01:10   Just 3 Personal Development books 01:40   1st book: How Will You Measure Your Life by Clayton Christensen, James Allworth, and Karen Dillon 01:50   Impressive resume includes being named “the world’s most influential thinker 02:50   Health fails; he’s a Harvard Business School professor, but he can’t write or speak 03:20   Relearning is demanding, slow, and discouraging 03:35   Arrives at a “fork in the road” where he decides his true purpose in life 03:50   1. Encourages his students to use time at school to figure out their lives’ direction 04:30   2. Gives smart people permission to make family and home life top priority 06:00   HBS class reunions full of extremely successful, very unhappy people 06:55   3. Helps students use theories to predict the trajectory of their lives 07:30   Bottom line: he helps people choose happiness and joy over everything else 07:50   2nd book: Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans 08:10   Authors teach popular design course at Stanford University 08:15   Apply design principles and processes to help people design their own lives 08:45   1. Visual dashboards: how you’re spending time; “Odyssey Planning 101” (5-year plans) 09:30   2. Emphasizes the positive (look back at “peak experiences"; focus on offers, not jobs) 10:00   3. Being, Doing, and Becoming cycle emphasizes growth 10:55   3rd book: Grit: The Power of Passion and Perseverance by Angela Duckworth 11:05   Good news for non-geniuses working hard: grit can be learned! 11:15   Duckworth supports ideas with research 11:25   1. Found grittiest adults in their late 6os, and the least gritty in their 20s 12:15   2. Finding your true passion takes time, sometimes years 12:40   3. How to grow grit from the inside out 12:50   “Grit Grid” charts commitment to outside activities and attached recognition 13:45   Follow-through & commitment to extra-curricular requires selection and cultivation 14:35   Discover your own level of grit using Duckworth's 10-Question Grit Scale. 14:50   Intro to N4L’s first-ever Recommendation 14:55   Janet’s mother, Mrs. Tanner, just turned 98 years old and has dementia         15:10   Story of her forgetting how many children she has 15:30   Janet chooses to laugh; takes comfort knowing part of her brain works really well 15:45   Mom knows all the lyrics to hundreds of songs 16:10   Other older people suffering from memory loss can also be amazing, but changed 16:20   Teddy from the UK got Alzheimer’s and became aggressive and ill-tempered 16:30   His son Simon wanted to remember his father’s better side and his strong tenor voice 16:45   Simon takes Teddy for drives, plays music familiar to his father 16:50   Simon records father-son duets of Teddy’s signature songs; posts on YouTube 17:00   Teddy named “The Songaminute Man” 17:10   Videos go viral 17:15   Janet recommends "The Songaminute Man" YouTube video "Cuando, Cuando, Cuando" 17:25   Simon crowdsources to fund professional recordings; proceeds help Alzheimer’s research BUY How Will You Measure Your Life? BUY Designing Your Life: How to Build a Well-Lived, Joyful Life BUY Grit: The Power of Passion and Perseverance Connect with Nonfiction4Life:  Facebook Instagram Twitter YouTube  Website Special thanks… Music Credit Sound Editing Credit