Episode 12: Adult ADHD - Is it more than just always losing your keys?

WARNING: This episode does contain explicit language  There’s been a sharp rise in the number of adults seeking ADHD assessments, and for many a diagnosis can be the answer to a lifetime of struggle. Musician Anika Moa was diagnosed with ADHD a few years ago. She tells Sonia Gray about the mental health battles she’s endured, and the positive changes a diagnosis has made to her life.  And ADHD coach, Alex Campbell says that ADHD is about much more than focus and attention.  He explains how Executive Functions work and says the key factor is that ADHD brains are driven by interest, not importance. Guests: Anika Moa Alex Campbell, ADHD Coach Resources: VIA Character Strengths The six cluster of Executive Functions ADHD NZ See omnystudio.com/listener for privacy information.

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At least 20% of New Zealanders are believed to be neurodivergent, but there is very little awareness, understanding and support for people with conditions such as ADHD, Autism and Dyslexia. Sonia Gray has a neurodivergent daughter and is an ADHDer herself. In this 10-part series she’ll talk to dozens of experts and people with a lived-experience of neurodiversity to better understand how we can support and celebrate those whose brains are wired differently. No Such Thing as Normal is brought to you by NZ Herald and Team Uniform, with support from NZ on Air and launches June 10th. New episodes are available every Saturday.