• Home
  • Podcasts
  • Charts
  1. Home
  2. Podcasts
  3. New Mindset, Who Dis?
  4. 667 - Life is lighter when you let go of "what if"

667 - Life is lighter when you let go of "what if"

New Mindset, Who Dis? - A podcast by Case Kenny

Podcast artwork

Categories:

Education Society & Culture

In this episode, I talk about worrying. I talk about a mindful way to "simplify" your worry, embrace the idea of "dukkha," and feel lighter. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Visit the podcast's native language site

  • All podcasts
  • Episodes
  • Blog
  • About us
  • Privacy Policy
  • What is a podcast?
  • How to listen to a podcast?

© Podcast24.nz 2025