White Supremacy Culture 101 & ADHD

This episode is an intro to white supremacy culture. A very, very, light intro because as the weeks go on and into each characteristic I explore, I’ll learn more and unpack more of what the might be like for us ADHDers to manage these beliefs and ideas that have been programmed in us. This episode defines the term and talks a bit about some initial thoughts I have about how this culture impacts our ADHD. I begin to think about why learning how we are upholding the culture by believing and embodying these characteristics has been so toxic for us. Finally I suggest what I think we need to do in order to begin dismantling them in ourselves so we can move forward to better support the communities around us.Key points:Definition of white supremacy cultureInitial thoughts on the intersection between ADHD and white supremacy culture Why understanding the culture mattersInitial thoughts on how we can start to dismantle the cultureConnect with me:On IG @theadhdgoodlife On FB @adhdgoodlife On Twitter @theadhdgoodlifeSite: www.wellnessandwhiteboards.com Click for my free EBOOK on self compassion: They Were Wrong About You! https://bit.ly/2Zv455hSupport the show