Recognising My Strengths with ADHD

I've talked a lot about learning about the impact of my ADHD on my life and understanding it more, but I couldn't continue this mini-series centring ADHD without considering how I'm learning to recognise and utilise my strengths in things I liked but also how I might harness them more often in areas that I'm struggling with.What I'm learning:CreativityInterpersonal Intuition (totally messed up and said intuitive thou!)Hyper-focusImpulsivityEnergyTimeSensitivityMemoryHow I'm using/finding my strengths:ADHD strengths & My sense of timeWhat feels great itNatural flowCuriosityResources:https://www.simplywellbeing.com/being-adhd/adhd-intuition/https://www.scientificamerican.com/article/the-creativity-of-adhd/Connect with me: On IG @theadhdgoodlife On FB @adhdgoodlife On Twitter @theadhdgoodlifeSite: www.wellnessandwhiteboards.com Click for my free EBOOK on self-compassion: They Were Wrong About You!Support the show