On Blame vs Responsibility

In part three of my mini-series on Blame and Responsibility, I talk more about responsibility and what's made it difficult for us to take responsibility. It also looks at the importance of responsibility in taking action and how we can start looking at it a little differently to make some changes in our lives.Things I've Realised:1. How we've learned to react2. Responsibility not being modelled3. Blame as disempowering4. Blame vs ResponsibilityTakeaway:Reflections on patterns of blame (and self-blame) and journaling prompts Connect with me:On IG @theadhdgoodlifeOn FB @adhdgoodlifeOn Twitter @theadhdgoodlifeSite: www.wellnessandwhiteboards.com Click for my free EBOOK on self-compassion: They Were Wrong About You!Intro & Outro music: Joseph McDadeT-shirt I'm wearing:  ND RenegadeSupport the show