8: Fight, Flight and Feminism with guest Sophie Walker

In this episode Cally talks to author, political activist, journalist and founding leader of the Women's Equality Party, Sophie Walker about impostor syndrome, running, single parenting, authenticity, allyship, depression, mindfulness, bullying, leadership, crying, feminism, optimism, ageism, professionalism, cynicism, autism – and some things that don’t end in -ism. Follow Sophie: Twitter: @SophieRunning Instagram: @sophiewalker_official Sophie's Books: Five Rules for Rebellion Grace Under Pressure Other links: National Autistic Society Elephant in the valley Activate Mindfulness-based cognitive therapy McAllister Olivarius Book What I Talk About When I Talk About Running For more about Cally Twitter: @callybeaton Instagram: @callybeatoncomedian Produced by Mike Hanson and Karoush Adhamy for Pod People Productions Music by Jake Yapp Cover design by Jaijo Sales & advertising: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices