0: Welcome to My Therapist's a Witch

Welcome to "My Therapist's a Witch!" On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, and focusing on what works for YOU rather than what works for "most people," we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training currently earning hours toward my license, and I often find my perspective at the intersection of the traditional and the alternative. In addition to everything I've learned training as a therapist, I've developed a personal practice that's been an enormous support to my own growth and change. My hope is that, through what I offer here, you'll be able to add more color to the palette of your healing.