#43 Are You Burnt Out?

BURNT OUT? ME? NO! Join our hosts as they discuss the question: Are you burnt out? With the natural stressors of motherhood, work, and life, how do you cope when you've just had enough? Have you built out systems to help you when you get to that point? What are ways to recognize and address burnout in moments and in the grander scheme of our lives? Join hosts Nabeeha and Wardah as they talk through their experiences of burnout and the mechanisms they've had to build and adapt to get through those stressful times, as well as the importance of taking care of oneself in the midst of taking care of everybody else.