Fit and Healthy Mums | Sophie Naboulsi | Ep. 2
Mums on the run - A podcast by OnePath Network
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In this episode Jana and Dahlia sit with Sophie Naboulsi; certified fitness trainer with 15 years experience. Founder of Knockout Fitness, Sophie has a special passion in women’s health and empowerment. They discuss ways to keep fit and healthy during the lockdown and how mums can implement a healthy routine with kids at home.