Ep 121: Move Your Breathing Parts Better
Move Your DNA with Katy Bowman - A podcast by Katy Bowman - Wednesdays
Katy Bowman starts off with a lesson on breathing mechanics. Then she walks you through some exercises that you can do as you listen.
Move Your DNA with Katy Bowman - A podcast by Katy Bowman - Wednesdays
Katy Bowman starts off with a lesson on breathing mechanics. Then she walks you through some exercises that you can do as you listen.