150. Expecting and Empowered: how this app helps moms navigate pregnancy and post partum through movement.

Motherish - A podcast by Pamela Silva & Karen Comas - Wednesdays

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Expecting an empowered, nothing's sounds quite better than that. Today will chat with Amy and Krystle, who are co-founders of "Expecting an empowered", a fitness app designed to meet moms exactly where they are, so they can both feel physically and mentally prepared for their pregnancy and post partum journeys.

Visit the podcast's native language site