Meditation: Awaken to the Dark (Awaken) π
Morning Meditation for Women - A podcast by Morning Meditation
Good morning, beautiful. Our theme this week is awaken. For the purpose of this weekβs meditations, awaken means to become consciously aware of something. To awaken to the dark means to become aware of what lies inside the shadows without judgement, but with understanding and compassion. Β To become aware of the sadness, fear, anxiety, anger and resentment that lies within us, others and the world around us, and to bravely step into those shadows with love. JOURNAL PROMPTS: What dark did you awaken to? Write down any insights or ah-haβs you had, if any. πππ Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors πππ Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. πππ BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Β Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Β Learn more by clicking here --> https://womensmeditationnetwork.com/premium πππ Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast πππ Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
