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  4. 16: Positive events happen more often than negative

16: Positive events happen more often than negative

More Happy Life with Andy Proctor - A podcast by Andy Proctor

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Research shows that the positive events outnumber the negative by 3-to-1 (sometimes up to 5-to-1), but our negativity bias keeps us focused on the downers. This is reason to focus more on the good. 😁

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