139: OVERCOMING OVERWHELM, SHIFTING A SPIRAL MINDSET, ENERGETICALLY MOVING WHEN YOU DON'T HAVE MOTIVATION

In episode 139, Mikayla is back spilling the tea on how to overcome overwhelm. Is something going on astrologically?! It seems like everyone is feeling this energy. She gives her 3-step process on how to tackle the procrastination energy, what to do when you don't have motivation and how to find the priorities. This method will shift your energy quickly! Definitely an episode to listen to twice. SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store There are spots open for 1:1 private coaching with Mikayla! Click here to apply.  Mikayla Jai Youtube channel - subscribe here! Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support