Ep. 67 - The Brain Train & William B.
Mindrolling with Raghu Markus - A podcast by Be Here Now Network - Fridays
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Rewire your thoughts/emotions and Eureka – neuroplasticity! Plus we gab about mindfulness techniques allowing us to observe and lessen the hyped up reactions and transcend the tedious triggers - then, relief and release - huge and tiny setbacks may lose their nasty grip on our day…this and a killer William Burroughs track and you have a rockin’ Podcast 67.
