Ep. 535 – The ‘Mere I’ and Non-Self with Loch Kelly

Examining the concept of the ‘mere I’, Loch Kelly chats with Raghu about non-self and effortless mindfulness. Click HERE for some complementary resources from Loch Kelly to deepen your experiential exploration into Effortless Mindfulness. This week on Mindrolling, Loch and Raghu get into:How mindfulness can be effortlessLoch’s transformative experience in NepalA down-to-earth explanation of no-self or the ‘mere I’Sustaining the state of awakeningPsychedelics as treatment for PTSDEgo dissolution and other dimensionsReturning home through mindfulness practiceKarma yoga and realizing our self-interested motivationsA guided meditation from Loch“If you ask someone or take the time to feel the mirror-eye that’s listening to these words, and then feel where is it located in your body. Most people will feel it in the middle of their head behind their eyes. Feel that location and thank it for all its hard work. Appreciate its functionality and ask it for some space and then open to a mindful witness of this mirror eye.” – Loch Kelly See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.