What is Mindful Communication?
Mindless to Mindful - A podcast by Melanie Whitney - Mondays
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Perhaps you've heard of mindfulness, but have you heard of mindful communication? In this first episode we explore the definition of mindfulness and why mindful communication is essential for both our professional and personal lives. More importantly, we talk about how you can began to identify unconscious patterns by taking a closer look at something you do every day.
