Personal Evolution: The Art of Allowing Change
Mindless to Mindful - A podcast by Melanie Whitney - Mondays
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This week's episode we will talk about how we can be resistant to change in ourselves and others. Why do we keep putting ourselves in boxes we will inevitably grow out of? How can we leave more room for change? We will discuss the fears and resistance that often hold us back from embracing change, and why it is important to embrace transformation in our lives.
