Meditation For the Rest of Us: Deeper Benefits of Meditation
Mindful Living Spiritual Awakening - A podcast by Marijo Puleo PhD
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What is spiritual awakening? What are some of the deeper benefits of meditation? In this episode, I offer clues to an awakening process that will be helpful to you in navigating your own journey. Plus, more meditation tips! www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Used with permission