#38 - Building A Lab For Your Mind with Anne-Laure Le Cunff

Mindful & Intentional is brought to you by Idenati.    Steve Jobs famously referred to a computer as a bicycle for the mind. I think my latest guest, Anne-Laure Le Cunff, would agree with that sentiment. Anne-Laure is a neuroscience student at King's College London and an entrepreneur. She describes her company, Ness Labs, as a school for mindful productivity. She creates content and courses, hosts events, and moderates a community, all centered around helping curious humans achieve more without sacrificing their mental health. This is one of those episodes that you'll want to devote your full attention to. Enjoy!   Resources: Subscribe to the Ness Labs newsletter: https://nesslabs.com/newsletter Follow Anne-Laure on Twitter: https://twitter.com/anthilemoon   Timestamps: (2:45) What comes to mind when you think about your childhood? (5:45) Was mental health a part of the conversation when interacting with your family? (7:15) When did you begin to develop a love for writing? (9:15) What did you study at university and what was your thought process behind choosing that subject? (12:00) After you school, you landed a job at Google where you ran into some unexpected turbulence. What happened? (16:15) When you decided to leave Google, what did your internal monologue sound like? (19:00) What is Ness Labs? (24:05) Having done so much research about productivity, what does your average workday look like? (28:10) Do you ever run into challenges with focus and productivity?